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• 10:51, 3 August 2023 TJK talk contribs created page Skin health (Created page with "==Dietary Patterns and Skin Ageing / Rejuvenation== Dietary patterns can significantly influence skin aging and rejuvenation. Several studies have explored the impact of various nutrients and dietary components on skin health, and here is a summary of some key findings: ===Antioxidant-rich diet=== Antioxidants are crucial in protecting the skin from oxidative stress caused by free radicals, which can contribute to skin aging. Diets high in fruits, vegetables, nuts, and...")