All public logs
Combined display of all available logs of Knowledge Revolution. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
- 08:43, 24 June 2024 TJK talk contribs created page Dental hygiene and health (Created page with "=Dental hygiene and health= (tbd)")
- 12:23, 22 April 2024 TJK talk contribs created page Things to Avoid (Created page with "Stay healthy by avoiding the following: * alcohol * smoking * incense<ref>Friborg, J. T., Yuan, J. M., Wang, R., Koh, W. P., Lee, H. P., & Yu, M. C. (2008). Incense use and respiratory tract carcinomas: a prospective cohort study. Cancer, 113(7), 1676–1684. [https://doi.org/10.1002/cncr.23788]</ref> * sleep deprivation * physical inactivity * unhealthy diet (incl. overeating & snacking) * nicotine (is a carcinogen precursor<ref>Knezevich, A., Muzic, J., Hatsukami, D....")
- 23:29, 11 April 2024 TJK talk contribs changed the settings "active, article-path" for "knowledgerevolutionwiki" (inactive to active)
- 10:06, 8 February 2024 TJK talk contribs created page Blog:The Seed of Competition, Planted Anew (New blog post created.) Tags: Mobile edit Mobile web edit
- 11:53, 19 January 2024 TJK talk contribs created page Heavy metals (Created page with "== Heavy metals == Heavy metals, natural elements with high atomic weight and density, accumulate in biotic tissues due to anthropogenic activities. They impair vital cellular functions by binding to biomolecules. The ancients recognized the toxicity of arsenic, mercury, and lead, but systematic investigations of other heavy metals began only in the 19th century. Heavy metals cadmium, mercury, and lead, rank among the WHO’s 10 most concerning chemicals. Chelating agen...")
- 18:49, 24 December 2023 User account Leospace talk contribs was created automatically
- 17:48, 16 December 2023 User account Arabi talk contribs was created automatically
- 15:45, 11 December 2023 TJK talk contribs created page File:Super Veggie.jpg
- 15:45, 11 December 2023 TJK talk contribs uploaded File:Super Veggie.jpg
- 14:35, 11 December 2023 TJK talk contribs created page File:Asparagus Almond Beet Salad - cronometer .jpg
- 14:35, 11 December 2023 TJK talk contribs uploaded File:Asparagus Almond Beet Salad - cronometer .jpg
- 13:06, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:06, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:06, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:06, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:06, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:05, 11 December 2023 TJK talk contribs (changed section 'basic')
- 13:03, 11 December 2023 TJK talk contribs created page UserWiki:TJK (import user wiki)
- 12:40, 11 December 2023 TJK talk contribs changed the settings "active" for "knowledgerevolutionwiki" (trying a bureaucrat's approach) Tags: Mobile edit Mobile web edit
- 12:36, 11 December 2023 TJK talk contribs created page Protocol: Bryan Johnson's Blueprint (Created page with "Bryan Johnson's Blueprint Protocol is a holistic approach to optimizing human performance and well-being. It encompasses a variety of lifestyle factors, including nutrition, sleep, exercise, cognitive training, and stress management. == Pros of the Blueprint Protocol: == * '''Data-driven approach:''' The protocol is based on scientific research and personal experimentation, providing a structured framework for optimizing various aspects of health and performance. * '''...") Tags: Mobile edit Mobile web edit
- 11:03, 21 September 2023 TJK talk contribs created page Supplements (Created page with "==Supplements== * Collagen ===To Be Described=== * bacopa monnieri * berberine * choline or alpha-GPC / choline alfoscerate * creatine * gymnema * L-Tyrosine * NMN, NR (NAD+) * omega-3 (ALA, DHA, EPA) * Taurine")
- 09:39, 31 August 2023 TJK talk contribs deleted page Blog:A new blog! (content was: "<vote /> <!--start text--> We have just installed the BlogPage extension which allows us to create blog posts using the following special page: Special:CreateBlogPost Blog posts can be seen on the following page: Special:ArticlesHome <comments /> Category:Articles by user TJK Category:31 August 2023 __NOEDITSECTION__", and the only contributor was "TJK" (talk))
- 09:37, 31 August 2023 TJK talk contribs created page Blog:A new blog! (New blog post created.)
- 09:33, 31 August 2023 TJK talk contribs created page Blog:We have a blog now! (New blog post created.)
- 09:26, 31 August 2023 TJK talk contribs changed the settings "blogpage" for "knowledgerevolutionwiki" (Installing BlogPage)
- 09:26, 31 August 2023 TJK talk contribs changed the settings "comments" for "knowledgerevolutionwiki" (Installing BlogPage dependencies)
- 09:24, 31 August 2023 TJK talk contribs changed the settings "voteny" for "knowledgerevolutionwiki" (Installing BlogPage dependencies)
- 09:22, 31 August 2023 TJK talk contribs changed the settings "pollny" for "knowledgerevolutionwiki" (Installing BlogPage dependencies)
- 09:21, 31 August 2023 TJK talk contribs changed the settings "socialprofile" for "knowledgerevolutionwiki" (Installing BlogPage dependencies)
- 09:18, 31 August 2023 TJK talk contribs changed the settings "simpleblogpage" for "knowledgerevolutionwiki" (Switching to BlogPage from SimpleBlogPage)
- 12:52, 10 August 2023 TJK talk contribs moved page LongevityProtocols to Longevity Protocols
- 12:41, 10 August 2023 TJK talk contribs moved page Protocols to LongevityProtocols without leaving a redirect
- 11:58, 10 August 2023 TJK talk contribs created page CardiovascularHealth (Created page with "===Cardiovasculat Health=== ==Heart Rate Variability== Heart rate variability (HRV) consists of changes in the time intervals between consecutive heartbeats called interbeat intervals (IBIs). A healthy heart is not a metronome. Low HRV is associated with cardiovascular disease (CVD) in individuals with or without known CVD. The data suggests a 32–45% increased risk of a first cardiovascular event in low-HRV populations without known CVD. An increase in the standard d...")
- 09:40, 10 August 2023 TJK talk contribs moved page TJK to Protocol: TJK without leaving a redirect
- 11:37, 3 August 2023 TJK talk contribs created page Fasting (Created page with "==Fasting and its links to autophagy, longevity, and anti-ageing== Yoshinori Ohsumi, a Nobel laureate in Physiology or Medicine in 2016, made groundbreaking discoveries in the field of autophagy, a crucial cellular process responsible for recycling and degrading unnecessary or damaged components within cells. His research shed light on the importance of autophagy in maintaining cellular health and how it is linked to fasting, anti-aging, and longevity in humans. Autoph...")
- 11:18, 3 August 2023 TJK talk contribs created page Collagen (Created page with "== Collagen Supplementation and Absorption == Collagen is not considered an '''essential nutrient''' in the same way as vitamins and minerals. Essential nutrients are substances that the body cannot produce on its own and must be obtained from the diet. Collagen, on the other hand, is a protein that the body can synthesize from '''amino acids''' obtained through the consumption of various protein-rich foods. However, collagen is a vital component in the body, and it pl...")
- 10:51, 3 August 2023 TJK talk contribs created page Skin health (Created page with "==Dietary Patterns and Skin Ageing / Rejuvenation== Dietary patterns can significantly influence skin aging and rejuvenation. Several studies have explored the impact of various nutrients and dietary components on skin health, and here is a summary of some key findings: ===Antioxidant-rich diet=== Antioxidants are crucial in protecting the skin from oxidative stress caused by free radicals, which can contribute to skin aging. Diets high in fruits, vegetables, nuts, and...")
- 10:28, 3 August 2023 TJK talk contribs created page Hair health (Created page with "== Dietary Patterns and Hair Health == Dietary patterns play a crucial role in maintaining healthy hair, influencing both hair loss and regrowth. Several nutrients and food components are known to impact hair health significantly. Here are some key factors to consider: === Nutrient-Rich Diet === Consuming a well-balanced diet rich in essential nutrients is crucial for healthy hair. Nutrients like vitamins A, C, D, E, Biotin (B7), and minerals like iron, zinc, and prote...")
- 10:21, 3 August 2023 TJK talk contribs created page Prostate cancer (Created page with " == Dietary Patterns Associated with Prostate Cancer == Research on dietary patterns and their association with prostate cancer is ongoing and may have evolved since this summary was created so please do suggest updates. However, here are some general dietary patterns that have been studied in relation to prostate cancer risk: === 1. High Consumption of Red and Processed Meats === Several studies have suggested that a diet high in red meat (beef, lamb, pork) and proces...")
- 09:32, 26 July 2023 TJK talk contribs changed the settings "share, simpleblogpage" for "knowledgerevolutionwiki" (Added new extensions incl. SimpleBlogPage)
- 09:29, 26 July 2023 TJK talk contribs changed the settings "contributionscores, editcount, video" for "knowledgerevolutionwiki" (Added new extensions)
- 09:26, 26 July 2023 TJK talk contribs changed the settings "embedvideo" for "knowledgerevolutionwiki" (Added EmbedVideo)
- 21:32, 20 July 2023 User account MacFan4000 talk contribs was created automatically
- 13:59, 20 July 2023 User account CJSL2018 talk contribs was created automatically
- 16:18, 19 July 2023 User account Reisa talk contribs was created automatically
- 10:21, 19 July 2023 TJK talk contribs created page TJK (Created page with "== TJK's Protocol ==")
- 10:15, 19 July 2023 TJK talk contribs created page Protocols (Created page with "== Protocols ==")
- 10:12, 19 July 2023 TJK talk contribs created page Revolutionaries (Created page with "== Join Us == Welcome to the heart of the revolution, where we believe in the power of unity and collaboration. We understand that together, we can achieve greatness through the strength of our community. If you share our passion for human optimization and are eager to be part of this transformative journey, we invite you to join us! At the core of our revolution is the spirit of togetherness. We welcome individuals from all walks of life, whether you're a scientist, e...")
- 09:27, 19 July 2023 TJK talk contribs created page User:TJK (Created page with "Hello! I'm TJK, and I have a diverse background in computational biology and computer science. My passion lies in exploring evidence-based optimizations for human lifestyle across various areas such as nutrition, physical and mental training, gerontology, longevity, rejuvenation, mindfulness, and stoicism. Additionally, I am deeply interested in the intersection of technology and these fields. I strive to bridge the gap between scientific research and practical applicat...")
- 15:00, 18 July 2023 TJK talk contribs changed the settings "description" for "knowledgerevolutionwiki" (Added a short description)